Learning Center

Overcoming Deeply Negative Thinking

Overcoming Deeply Negative Thinking

By Dave Rowan

In a previous post, I discussed one approach to releasing deeply embedded negative thoughts, whether they are related to money or any other topic that has had you feeling stuck for months or years. This post discusses a second approach, based on a coaching model originally developed by Brooke Castillo that I previously introduced here.  …

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Use Acceptance to Release 'Sticky' Negative Thinking

Use Acceptance to Release “Sticky” Negative Thinking

By Dave Rowan

Sometimes in life, you reach a crossroads when your old rules stop working.  A common one that many people experience is your 40 year old body can’t eat and process what your 20 year old body used to and you end up gaining weight, developing health issues or just feeling crappy all the time.   And…

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Why Can’t I Change These Money Thoughts?

Why Can’t I Change These Money Thoughts?

By Dave Rowan

You are starting to deeply dislike (OK, let’s face it – absolutely loathe!) your corporate job.  You’ve been at it for ten years and your dissatisfaction continues to increase with each passing month. The endless meetings, unreasonable deadlines and ever-present politics are slowly driving you crazy! For the last few years now, you’ve dreamed about…

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Your Circumstances Don’t Create Your Results

Your Circumstances Don’t Create Your Results

By Dave Rowan

My first exposure to the essence of this concept was over ten years ago now; and yet, I’m still on the journey to fully embrace it.  It was back when Stacy and I started listening to some Mike Dooley audiobooks and his notion that, “Thoughts become things.”   It was initially very hard for me to…

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